Kids’ Muay Thai Program

What is Kids’ Muay Thai?

Kids Muay Thai is a combat sport and martial art that is specifically designed for children. In Kids Muay Thai, children are taught a variety of techniques, including strikes with their fists, elbows, knees, and shins, as well as clinching, throwing, and joint locking techniques.

Benefits of Muay Thai

Improved physical fitness:

Muay Thai is a high-intensity martial art that involves a lot of movement, cardio, and strength training. Regular practice can help kids build endurance, strength, and agility.


Muay Thai can help kids develop a sense of self-confidence as they learn new skills and become more physically fit.

Self-defense skills

Muay Thai is a martial art that teaches self-defense techniques, such as striking and grappling, which can help kids protect themselves in dangerous situations.

Improved mental focus

Muay Thai requires a lot of mental focus and discipline, which can help kids improve their concentration and focus in other areas of life.

Respect and discipline:

Muay Thai emphasizes respect for others and discipline in training and practice, which can help kids develop important life skills.

Frequently Asked Questions

Is Muay Thai safe for kids?

Yes, Muay Thai can be safe for kids as long as they are properly supervised and trained by a qualified instructor. The risk of injury is low, and many kids find the training to be fun and enjoyable.

Will my child learn self-defense skills in Muay Thai?

Yes, Muay Thai is a martial art that emphasizes self-defense techniques. Kids will learn how to strike, grapple, and defend themselves in dangerous situations.

What should my child wear to Muay Thai classes?

Your child should wear comfortable workout clothes, such as shorts or leggings, and a T-shirt. They should also wear appropriate footwear, such as athletic shoes.

How often should my child attend Muay Thai classes?

This will depend on your child's age, skill level, and goals. In general, beginners might start with one or two classes per week and gradually increase their training as they become more experienced. Contact us and will be happy to discuss it!

Will Muay Thai make my child more aggressive?

No, Muay Thai is not about teaching kids to be aggressive. Instead, it teaches them self-control, discipline, and respect for others.

What equipment does my child need for Muay Thai?

Your child will typically need gloves, shin guards, and a mouthguard for Muay Thai practice. We provide all of the equipment your child might need.

What age is appropriate for kids to start Muay Thai?

The appropriate age for kids to start Muay Thai can vary depending on the child's physical and emotional development. Generally, kids as young as 4 or 5 years old can start training in Muay Thai, but it's important to find a class that's geared towards younger kids and that emphasizes safety and proper technique.

Class Schedule

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